Mixed Berries and Greek Yoghurt - Simple, healthy, quick

This is a quick, easy, healthy pudding, yet it looks decadently rich!   You can add more or less sugar to suit, or perhaps maple syrup, and the fruit can be frozen or fresh, although frozen works better as the fruit breaks down a little.    Goats' milk yoghurt for the dairy-averse works well with this pudding, too.    The picture below shows the sugar just starting to melt into the yoghurt - I generally serve it when it is all melted and smooth, so it mixes into the yoghurt as you eat it.
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Summer Fruits and Greek Yoghurt

Mixed Berries and Greek Yoghurt

per glass:

good handful of mixed frozen berries

dessertspoon of Framboise

Greek yoghurt

muscovado sugar

Put the berries in the bottom of each glass, frozen or defrosted (if you like them sweetened, do it now).  Pour over the Framboise, and add the yoghurt (which could be mixed with whipped cream for a richer texture).    Finally, add the black sugar.    Leave it for at least half an hour so that the sugar melts into the yoghurt.